Sports Drinks, Skill Maintenance and Cricket Performance . Guest Article by Matthew Lees, BA. The topic of sugar consumption is a key aspect of the Mac-Nutrition philosophy, and there is a wealth of information available within this website supporting a lower carb, ‘real food’ approach to nutrition.
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Cricket is also renowned for its links to alcohol and the odd celebratory drink, and whilst this is a good, traditional aspect to the game, it has to be remembered that as a player you shouldn’t drink alcohol straight after a match as it can detrimentally affect rehydration and recovery rates.
Sports drinks can provide a convenient and compact source of fuel (carbohydrate) and fluid during intense matches if eating is uncomfortable for the player. Including small easily digested snacks (20-40g carb) every 1-3 hours while waiting to bat is a good idea. If crickets are not batting for a while, a more substantial snack can be eaten.
Inspired by the age old game and all its ceremony, Sixes Cricket Club invites challengers to test their batting skills against some of the worlds finest bowlers, all recorded on a global leaderboard! Fusing cutting edge elite sports technology with the finest English gastro pub food and drink in a relaxed and shareable format, the Sixes experience is wildly infectious to both the cricket professional, complete novice and sport loving kid.
Jan 16, 2016 - Explore Tazeen Hussain's board "Eat, Sleep, Drink CRICKET!" on Pinterest. See more ideas about cricket, cricket sport, cricket team.
Cricket has been an established team sport for hundreds of years and is one of the most popular sports in the world. It originated in England and is now very popular in countries such as India, Pakistan, Sri Lanka, Australia, the West Indies and South Africa. Competitive cricket is essentially a bat and ball sport.