It is difficult to completely avoid injury in a contact sport like basketball, but using the right protective equipment can help. We have a list of the safety equipment players should have to help prevent or minimize game-related injuries.
Basketball is a contact sport that can result in injuries. The most common injuries are due to falls, contact, awkward landings, abrupt changes in direction and being hit by the ball. Using the right techniques and equipment for the sport can help prevent injury.
Basketball is fun for everyone, from young kids to grown-ups. As with any sport, there is a risk of injury when you play basketball. Here are some tips to help you prevent injuries. If you do get hurt, this article also explains how to treat some of the more common injuries at home.
1) Basketball Sneakers. The importance of wearing basketball sneakers during a game cannot be stressed enough. Ankle strains, sprains, and other leg injuries are quite common in basketball. And to avoid injury, you need to ensure that your feet are adequately protected.
The fast-paced action of basketball can cause a wide range of injuries, most often to the foot, ankle, and knee. Several strategies can help to prevent basketball injuries — from careful inspection of the play area to using proper passing techniques.
More Basketball Equipment To Prevent Injury images
Knee Injuries. Basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and can be often be treated with ice, bracing and a gradual return to activity.